Showing posts with label eating is good. Show all posts
Showing posts with label eating is good. Show all posts

Friday, September 16, 2011

I'm A Big Girl Now

Monday:
drove to H-burg with Gracie
-schools are dumb sometimes
-met her awesome friend.... who i swear is the black version of me
-lovely talks on the drive
supper with the fam
movie watching with J.L.
-Cary Grant is still slick at sixty

Tuesday:
slept late
-yayayay!
did some more packing
-which seems useless because i just end up wanting to wear what i've just packed
-also, dad put a t-rex in my suitcase. lol
eye doctor visit
-i'm far-sighted
-but just barely, so no worries.
stopped by my previous home which we will now call "G.C.'s place"
-chocolate cake...!

Wednesday:
rise and shine before 7am
drove to campus to get shots
-let it be known that the MSU campus is one of like 4 clinics in the whole state that carry the typhoid vaccine.
-which is weird
-got three vaccines and 90 malaria pills
went to my favorite spot in town, city bagel, to get coffee and brunch
-eating alone is fabulous sometimes
-wrote ty notes and read books
supper with the parents
prayer night at P&D's
-last one for many moons
late night grocery shopping
also late night cooking

Thursday:
packed picnic lunch
picked up Gracie's birthday present
-it was ready just in time
-also, my bargaining skills are insane
took Gracie to the refuge
-we picnicked, we trail walked, we deer and bird watched
-we also drove
-and we got lost....ending up in a town 35 minutes from original location
-positive side of getting lost = poppy seed bread from the local bakery
-WIN
library visits and chats
-they are generally fun and often amusing
Life class at P&D's
-also the last one for many moons
-*tear

Friday:
helped a friend pack up her house with mother dearest
-nice chats
spectacle shopping
-i got glasses, i got glasses, i got glasses hey hey hey hey!
-they're purple....again. don't judge me
grocery shopped with mother dearest
-felt like i was 12yro again on a saturday
cleaned house for farewell dinner tomorrow evening
-i have 6 days left

I think i'm so lost and confused as to what emotion i should be feeling that i have depleted my emotion department of reasoning skills. If that sentence made a lick of sense to you i will give you a star. God has been doing so much in me in the past three months, and even more so in the past three weeks because I know HE's preparing me for something and that it'll be grand, it's just the molding and waiting period that is so difficult. These past few weeks have been bitter-sweet as I am beginning to realize how much I love and will miss everyone. It's usually, and most recently, been the other way around where people depart from me, which is making this "move" weird and slightly hard since I'm doing the leaving. Is it this hard for extroverts?

Anyway, the weather here has been MARVELOUS the past day or so. It feels crisp and cheery, just like September should feel. Also, did you know a crisp in Scotland is a potato chip? Because chips in Scotland are actually french fries. Random fact of the day! I'm hungry now with all this talk of food. . . .eckhmm. Yea. The anemic child has got to eat!

~J.K.

Tuesday, August 23, 2011

Om Nom Nom

"You're never safe from being surprised 'till you're dead." -Rachel Lynde --Anne of Avonlea

I'm reading through the Anne of Green Gables series since I never did as a kid and because they are so wonderful. The character Rachel Lynde is the town gossip and she's often overbearing but she has a tender heart and on occasion a word or two of wisdom. I read the above quote last night and was very much in agreement with her. There are multiple scenarios in my life which can attest to the truth in that sentence, one of them being quite recent and odd. We'll start at the beginning because I've heard it's a good place to start. . .

The first weekend in August was busy and full of hanging out and just doing things and going places in general. This is not terribly unusual, but what was unusual was the quantity of naps I was taking because I was just completely exhausted, but for no real reason. I love naps, which is why this didn't alarm me. But the naps continued along with the ongoing fatigued feeling. Also what started that week was the wearing of the glasses. I sometimes need my glasses to read or watch movies but it's now been almost three weeks and I've need them almost every single day. Anyway, so fast forward to this past Sunday at 3pm and what am I doing? Snoozing like a boss. I had been to my little brother and sister's birthday bash the night before and was tired, but I didn't think I was that tired. Yesterday presented itself and I did not. I slept until 11:30am and felt horrid all day.

The cure-all will forever be to go home. So to my parent's I went and over supper I related the tales of the ill and fatigued Josie. I suggested illnesses that had been postulated and other ideas I had pondered, but nothing seemed to fit just perfectly. The idea of going to the doctor was laid on the table and I politely and quickly refused. Yuck. So then my dad is like 'oh it's probably just your iron.' Wait what?! Life is full of surprises, eh? Dad and I pull down this awesome book we own of illnesses and home remedy's and look under the assumed diagnosis. It fits like a glove. Basically this means I need to take my trusty vitamins and eat correctly. My mother said that it could be due to not eating healthy meals...or not eating at all. Guilty as charged. I forget, ok?

I'm guessing that the reason I have been craving chocolate so much lately is because it is high in iron, especially cocoa powder aka homemade brownies! MmMmm. Along with chocolate on the list of high in iron foods are these items which I will need to eat more of to boost my iron levels:
Red meats
Egg yolks -- see also Rocky the boxer...
Iron-enriched cereals
Spinach -- see also Popeye!
Dried fruits
Mollusks
Turkey or chicken Giblets -- see also no thank you
Pumpkin, Sunflower, and/or Squash seeds
Beans, Lentils, Chick peas -- see also HUMMUS :)
Artichoke

Hopefully living at home will also help me to keep a healthier and more regular diet. Three meals a day kind of thing, ya know. So this is my surprise of the week which now we both know! And knowing is half the battle, right?

~me